What to Do When Your Inner Critic is Holding Your Back
Have you ever been held back by your inner critic, that voice that stops you from reaching your full potential?
Today, we’re shaking things up by providing practical tips to confront that inner saboteur and reclaim your power.
In this episode, I’m revisiting a valuable interview I had with my friend, Sarah Goldberg, about the techniques to overcome your inner critic. This voice inside our heads, also known as the saboteur or negative self-talk, can cause us to feel afraid and doubtful of our abilities, which ultimately stops us from achieving our goals.
Join us as we discuss effective strategies to silence that critical voice and propel yourself toward success.
Here’s what you can expect from this episode:
- How to discover your inner critic or saboteur because we all have one.
Strategies of how you can identify your inner critic’s themes and how to manage them.
- How you can shift your disempowered thought to a more empowering one.
- We explore how perfectionism can hinder your progress toward significant goals.
The key takeaway from our conversation is the importance of internal awareness in addressing the sabotaging voice. Remember, leadership starts with internal reflection.
As a seasoned consultant, coach, and communication expert, Sarah Goldberg brings credibility and valuable insights to the topic of overcoming the inner critic. Formerly a Director at The Walt Disney Company and founder of West Coast Advantage, Sarah’s unique blend of strategic and empathetic perspectives enhances leadership skills and fosters personal growth.
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