Episode 046

What to Do When Your Inner Critic is Holding Your Back

Have you ever been held back by your inner critic, that voice that stops you from reaching your full potential?

Today, we’re shaking things up by providing practical tips to confront that inner saboteur and reclaim your power.

In this episode, I’m revisiting a valuable interview I had with my friend, Sarah Goldberg, about the techniques to overcome your inner critic. This voice inside our heads, also known as the saboteur or negative self-talk, can cause us to feel afraid and doubtful of our abilities, which ultimately stops us from achieving our goals.

Join us as we discuss effective strategies to silence that critical voice and propel yourself toward success.

Here’s what you can expect from this episode:

  • How to discover your inner critic or saboteur because we all have one.
    Strategies of how you can identify your inner critic’s themes and how to manage them.
  • How you can shift your disempowered thought to a more empowering one.
  • We explore how perfectionism can hinder your progress toward significant goals.

The key takeaway from our conversation is the importance of internal awareness in addressing the sabotaging voice. Remember, leadership starts with internal reflection.

As a seasoned consultant, coach, and communication expert, Sarah Goldberg brings credibility and valuable insights to the topic of overcoming the inner critic. Formerly a Director at The Walt Disney Company and founder of West Coast Advantage, Sarah’s unique blend of strategic and empathetic perspectives enhances leadership skills and fosters personal growth.

If you found value in this episode, please share it with others.

Connect with Sarah Benenson Goldberg:
LinkedIn: https://www.linkedin.com/in/sarah-benenson-goldberg-1b8ab37/
Website: https://www.sbgleadership.com/

Free guide

Are you tired of waiting on the sidelines for that well-deserved raise or promotion?

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    Free guide

    Are you tired of waiting on the sidelines for that well-deserved raise or promotion?

    Unlock your negotiation potential with Own Your Worth: Ditch the Fear and Get That Leadership Promotion, a power-packed guide designed for women leaders ready to claim their next raise or promotion.

      By signing up to receive this guide you also agree to receive further communication from The Tailored Approach.

      own your worth mockup2

      Own Your Worth

      Ditch the fear

      & get that leadership

      Promotion

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