One of my favorite Brené Brown quotes is “Clear is kind. Unclear is unkind.”

Have you ever thought about how we undermine our own messages with mixed signals? Sometimes we say yes to what we should have said no to.

In this video I talk about the importance of being clear, setting boundaries and sticking to them.

I offer three quick tips that you can use to ensure you don’t undermine your message with mixed signals:

1.  Decide what you want to convey.

2.  Make sure your body language and voice are aligned with your message.

3.  Stick to what you intended to say or share without walking back on your decision.